Tap Water
Tap water is a healthier option than soft drinks or sport drinks. It is also much less expensive and much better for the environment than bottled water. But tap water is not perfect. According to the Environmental Working Group, 315 pollutants have been found in America’s tap water since 2004. The same things go on here in Australia. More than half of these pollutants are completely unregulated—meaning they can legally exist in any amount. So when people question the safety of tap water, what can they do to keep their bodies properly
Bottled Water
Bottled water is not necessarily healthier than tap water and yet it costs much more! Although associated with healthy water, bottled water is not guaranteed to be any healthier than tap water. Often the only difference is the added minerals which have no proven health benefits.
A four-year study by the Natural Resources Defense Council
shows that 1/3 of the bottled water tested contains levels of contamination which exceed allowable limits. Bottled water can also be slightly acidic, which may affect your body's pH balance.
Reverse Osmosis Water
Reverse Osmosis is a filtering process, which may be effective in areas where municipally treated water is not available. It is also commonly used in bottled water facilities. While this process removes some unwanted materials, dangerous chemicals such as pesticides, herbicides, and chlorine are molecularly smaller than water and get through the filter and ultimately into your body. This filtering process also removes naturally occurring minerals that enhance the taste of water, keep the water naturally healthy, and work with the body’s own system. Finally, in order to produce just one gallon of filtered water, Reverse Osmosis wastes two to three gallons of water.
So What Is Healthy Drinking Water?
It's Ionized Alkaline Water
Hydration & Drinkability
Ionized alkaline water is rich in minerals, purged of impurities, and ionized through electrolysis. Ionized alkaline water is crisp, clear, and pure with a pleasant taste and natural minerals for your body's health.
Anti-Oxidant Free Radical Scavenging
Ionized alkaline water has a negative Oxidation Reduction Potential (ORP) level. Think about how apple slices turn brown—that’s oxidation. Similarly, you should avoid food and beverages with positive ORP.
Detoxification
Water is the universal solvent that helps flush toxins and waste products from the body. With its negative ORP, ionized alkaline water is a powerful detoxifier that also neutralizes free radicals.
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